A few hours ago I was awoken from a dream that I would have preferred not to be disturbed from. Couldn’t get back to sleep. But maybe sorta came to realization about myself that if I stay true to could make me quite happy in the long run, I dunno.
While I still feel human and not diseased like I spent most of yesterday feeling like I should try to get a workout in. I have given myself the rest of October to eat like crap without much guilt but on November 1st it is back to a coordinated healthy eating schedule. Until then I should keep up a regular workout routine. I hope to get a physical exam done by year’s end and don’t want to overwhelm the doctor’s with both poor mental and physical health.
While I still feel human and not diseased like I spent most of yesterday feeling like I should try to get a workout in. I have given myself the rest of October to eat like crap without much guilt but on November 1st it is back to a coordinated healthy eating schedule. Until then I should keep up a regular workout routine. I hope to get a physical exam done by year’s end and don’t want to overwhelm the doctor’s with both poor mental and physical health.
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